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This article has been updated and combined into a newer post.

Read the updated version: Premature Ejaculation: My Step-by-Step Coaching Approach

This article has been updated and combined into a newer post.

Read the updated version: PE Practice, Step 3: Your Arousal and Anxiety Scales

This article has been updated and combined into a newer post.

Read the updated version: Premature Ejaculation: My Step-by-Step Coaching Approach

Many men who come to me are struggling with finishing sooner than they want. And many of them arrive carrying the same handful of beliefs about it, beliefs that make it harder to change.

Here are the five I hear most, and what I've seen instead.

Myth 1: It only happens to young men, and you'll gro...

Someone recently wrote in with a question:

"What are your thoughts on male orgasm and Eastern or tantric practices that advise against physical orgasm (but might favor energetic orgasm)? I'm curious how holding back on orgasm affects the male body and psyche. I've always been a guy who ejaculates f...